412 streaks died today

Do your
push-ups.
Or face the
punishment.

Build a streak. Miss a day. Get punished.Get shamed.

MISSED A DAY / STREAK LOST / PUNISHMENT ASSIGNED / POSTED PUBLICLY / NO EXCUSES / CLOCK'S TICKING / MISSED A DAY / STREAK LOST / PUNISHMENT ASSIGNED / POSTED PUBLICLY / NO EXCUSES / CLOCK'S TICKING / MISSED A DAY / STREAK LOST / PUNISHMENT ASSIGNED / POSTED PUBLICLY / NO EXCUSES / CLOCK'S TICKING / MISSED A DAY / STREAK LOST / PUNISHMENT ASSIGNED / POSTED PUBLICLY / NO EXCUSES / CLOCK'S TICKING /
0Active streaks
0Streaks lost today
0Punishments served

How it
works.

Three steps. One of them hurts.
01

Set Your Goal

Choose your daily push-up target. 10. 50. 200. Whatever you swear you can do.

02

Don't Fail

Miss a day and your streak dies. There is no freeze. There is no grace day.

03Pain

Face the Punishment

Complete a punishment. Submit proof. Join the Wall of Shame forever.

● LIVE FEED

Your failures
live here.

Every punishment submission is posted publicly. Forever.

Updated 12 seconds ago
@marcus serving SOCK HAND
@marcusSOCK HAND

Day 1. I hate it here.

@jules serving BANANA CALL
@julesBANANA CALL

Held a banana to my ear. My boss asked if it was a new headset.

@dev_t serving PILLOW CROWN
@dev_tPILLOW CROWN

Reign of the lazy king.

@kira serving SPOON WARRIOR
@kiraSPOON WARRIOR

Day 3 of the spoon. I am the spoon.

@bryce serving TOWEL OF DEFEAT
@bryceTOWEL OF DEFEAT

Lost streak. Lost dignity. Same thing.

@theo serving SOCK HAND
@theoSOCK HAND

Doing push-ups WITH the sock. Redemption arc.

2,847 posts this weekSee it in the app →

"I told myself I'd never miss a day. I missed a day.Now my coworkers call me Sock Hand."

— Marcus, 247 day streak, lost on a Tuesday

Discipline is
easier than shame.

Free. iOS only. You chose this.